Contact Paul: 0402-722-267
Forget your old, boring exercise routine. Cardio tennis is by far the most fun activity you can do to burn calories. Tennis style and technique go out the window and are replaced by fun and intensity. This program is not about developing your game! It's about hitting lots of balls and getting plenty of exercise, all in a friendly, fun and social setting. Oh and I forgot to mention, you will also be working out to some of todays hottest music with a quality Bose speaker out on court.
Participants can use their own heart rate monitors to track their progress during each workout. These also allow the coach or fitness trainer to manage different levels of fitness within each group. You are MAD if you don't give Cardio a go! Call in to the Tenno to see if we can organise a free trial for you (and a friend).
Classes run year round.
Tuesday and Thursday evenings - 7.00pm and 8.00pm.
Saturdday Mornings 8.00am.
We also have a class at Junee on Wednesday evenings at 6.30pm
Bookings are essential - 0402 722 267